one-to-one sessions
Life Coaching
Coaching focuses on what you want out of life, helping you set goals and find ways to achieve them. Taking a person-centred approach, a coaching session will be led by you, the client - you set the agenda. I am there to hold the space while you make your own discoveries. That space can be a playful, creative space, but I am not afraid to challenge you if that is required.If you commit for a series of sessions, I will commit to being present for you while you undertake the journey of growing into more of you are.
Creative Coaching for Creative People
As a writer, performer, illustrator and crafter, I've learned ways of helping the authentic creative voice express its full strength and beauty. Whatever your medium - word, line, sound, colour, texture, wool - creative coaching can help you stay focussed on letting the light of your creative vision shine out into your work.
Coaching focuses on what you want out of life, helping you set goals and find ways to achieve them. Taking a person-centred approach, a coaching session will be led by you, the client - you set the agenda. I am there to hold the space while you make your own discoveries. That space can be a playful, creative space, but I am not afraid to challenge you if that is required.If you commit for a series of sessions, I will commit to being present for you while you undertake the journey of growing into more of you are.
Creative Coaching for Creative People
As a writer, performer, illustrator and crafter, I've learned ways of helping the authentic creative voice express its full strength and beauty. Whatever your medium - word, line, sound, colour, texture, wool - creative coaching can help you stay focussed on letting the light of your creative vision shine out into your work.
The Transformation Game
The Transformation Game is a "spiritual board game" that provides a playful way of understanding and gracefully transforming the way you play your life. It looks at the kinds of experiences you create, how you react to them, and how you might change your responses to realise your highest potential and achieve your purposes in life.
Through playing The Transformation Game you can become more aware both of your personal strengths and of the limitations you place on yourself. It is a powerful interactive tool, offering a stimulating, supportive and informative group setting in which openness, cooperation and sharing are encouraged. It mirrors your life with accuracy, offering clear feedback and precise insights which can help you make decisions to change your life.
Ruth is an InnerLinks accredited facilitator of The Transformation Game.
A solo game session lasts about two and a half hours.
The Transformation Game is a "spiritual board game" that provides a playful way of understanding and gracefully transforming the way you play your life. It looks at the kinds of experiences you create, how you react to them, and how you might change your responses to realise your highest potential and achieve your purposes in life.
Through playing The Transformation Game you can become more aware both of your personal strengths and of the limitations you place on yourself. It is a powerful interactive tool, offering a stimulating, supportive and informative group setting in which openness, cooperation and sharing are encouraged. It mirrors your life with accuracy, offering clear feedback and precise insights which can help you make decisions to change your life.
Ruth is an InnerLinks accredited facilitator of The Transformation Game.
A solo game session lasts about two and a half hours.
Sound Healing
A gentle yet transformative healing. Client lies fully clothed while I use my voice and small instruments (bowls, chimes, ocean drum, tuning forks) to help restore balance and harmony on all levels - PEMS (physical, emotional, mental, spiritual).
A gentle yet transformative healing. Client lies fully clothed while I use my voice and small instruments (bowls, chimes, ocean drum, tuning forks) to help restore balance and harmony on all levels - PEMS (physical, emotional, mental, spiritual).
Reiki
A hands-on healing technique utilising universal life force energy that can reduce effects of stress, promote relaxation and gentle healing. It works not only on the physical, but also the emotional, mental and spiritual bodies.
Ruth has been practising Reiki since 1995, and was made a Reiki master/teacher in 1996.
A hands-on healing technique utilising universal life force energy that can reduce effects of stress, promote relaxation and gentle healing. It works not only on the physical, but also the emotional, mental and spiritual bodies.
Ruth has been practising Reiki since 1995, and was made a Reiki master/teacher in 1996.